StrengthLog – Workout Tracker
The StrengthLog App is both a workout log and a source for proven strength training programs and tools that will speed up your gains. With it, youre able to log every workout, view and analyze your progress, and find a program thats right for you.
This workout app truly is built for lifters, by lifters (in cooperation with thousands of other lifters). We know that flashy features mean nothing unless everything works as expected. So were always listening to our users, adding new features, and fine-tuning existing ones. Have a request or suggestion? Drop us a line at [email protected]!
Our goal is to make the free version of the app the best free strength training log on the market! Using it, youll be able to log an infinite amount of workouts, adding your own exercises, view basic statistics and track your PRs (both singles and rep records). And youll get access to several popular strength training programs, such as Starting Strength and Russian Squat Routine.
If you level up to a premium subscription, youll gain access to more advanced statistics (including everything youve logged thus far), our full catalog of training programs, great features such as quick stats for sets, and the ability to log sets with reps in reserve (RIR) or rate of perceived exertion (RPE), and much, much more!
The premium version includes programs for the squat, bench press, deadlift, overhead press, powerlifting, bodybuilding, powerbuilding, and push/pull/legs. And were continuously adding new programs.
The app also includes many free tools, such as a set timer and calculators for calorie needs, Wilks and Sinclair points, and 1RM estimations.
Is that it? Nope, but its easier to download the app and see for yourself the next time youre at the gym! Your gains will thank you.
Free Features:
• Log an unlimited number of workouts
• Plan your workouts in advance
• Timer for rest between sets
• Basic statistics of training volume and workouts
• PR tracking
• Several tools and calculators, like 1RM estimates and suggested warm-up before PR attempt
• Popular and proven strength training programs such as Starting Strength and Russian Squat Routine
• Share your data with Apple Health
As a subscriber, youll also gain access to:
• Our entire catalog of premium programs, including ones for individual lifts (the squat, bench press, deadlift, overhead press), powerlifting, bodybuilding, powerbuilding, and push/pull/legs
• Advanced statistics for tracking and analyzing your strength, training volume, individual lifts/exercises, and more
• Summary statistics for all your training, individual muscle groups, and every single exercise
• Advanced logging features such as Rate of Perceived Exertion or Reps in Reserve and quick stats for every set
• Advanced timer features such as intervals and individual rest times for selected exercises
Were constantly updating the StrengthLog App with new programs, tools, and features based on our users wants!
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Subscriptions
In-app you’re able to subscribe to our premium version of the StrengthLog App, in the form of automatically renewable subscriptions.
• Choose between 1 month ($/€ 12.95), 3 months ($/€ 28.95) and 12 months ($/€ 89.95).
• Your subscription will be charged to your App Store account upon confirmation of purchase and will be renewed automatically 24 hours before the end of the subscription period if the subscription is not canceled at least 24 hours before the end of the current period.
• An active subscription cannot be canceled during the active subscription period. However, you can choose to turn auto-renew on/off in your App Store account settings.
Apple Health
When giving the app permission to sync with Apple Health, we only share the information you request us to share – the app does not receive any data in return – and the data is only shared with your private Apple account.